Could the moments you feel most certain be exactly when your awareness is most limited?
A two-day introduction to awareness, self-management, conscious choice and self-direction.
The Reactive vs. Active Mind
You send a message and get no reply. Within seconds a story starts: They're ignoring me. I must have said something wrong. Your chest tightens. You send something sharper, or you go quiet and pull away.
That's the reactive mind. It treats the story as fact and acts before you've had a chance to choose.
The active mind meets the same silence and pauses. The silence is the event. "They don't respect me" is the meaning you added to it. Once you can see the gap between the two, you can ask what's actually true and respond from there.
Same moment. Different outcome.
Event → Perception → Meaning → Reaction
Course Outcomes
Conceptual Pause
Learn the six-step pause that separates what happened from the meaning you give it, so you can respond instead of react.
Pattern Recognition
See the patterns that keep repeating in your life, and start choosing differently, with awareness instead of habit.
Latitude Map
Draw your own Latitude Map, a visual way to see where you have room to create and where your limits are.
Frequently Asked Questions
What is the course focus?
The two-day introductory course explores the frameworks of awareness, self-management, and conscious choice. We focus on the 'Event → Perception → Meaning → Reaction' cycle to help you navigate life with clarity and intention.
When and where is the course?
The introductory course is scheduled for February 20–21, 2027, in Vancouver. The specific venue is currently pending and will be announced closer to the date.
What is the registration process?
Registration for the two-day course is now open. The price is C$450 Regular, or C$400 Early Bird if you register before December 15, 2026.
What is the deeper eight-week course?
The deeper eight-week course is a thought-led exploration of self-leadership and presence. While specific dates and pricing are not yet available, it is designed for those seeking a more profound shift in their leadership and creative work.